Men need a hobby

13 July 2016

For men having a hobby can be a great help and can assist some people who suffer from depression says, Matt Lawry.

As a depression sufferer myself I've found that having a hobby can be a great help. So I decided to interview some health professionals about the topic and put together this infographic outlining the physical and mental benefits of having a hobby. 

Have a look at the fabulous suggestions and see what may interest you.