Beetroot improves endurance - myth or fact?
Drug testing at the Rio Olympics this year will be interesting.
Many of the athletes are taking beetroot supplements. It is all the rage but as a result, their urine will glow a strange shade of pink.
It’s easy to be sceptical about the magic behind eating a particular foodstuff and its potential to improve physical performance. After all, it worked for Popeye who turned superhuman when he ate his can of spinach.
Further information: http://www.49.com.au/assets/Resources/WNBG-28-Apr-2016.pdf